«Breaking News» Simon Cowell 'loses half a stone after cutting out dairy, gluten and sugar'

Simon Cowell has 'lost half a stone after doctors ordered him to ditch dairy, gluten and sugar - and his beloved sausage rolls'.

A source told the Daily Mirror the music mogul, 59, has had 'a real spring in his step' ever since undergoing a lifestyle overhaul after vowing to shape up 18 months ago. 

The weight-loss comes after the X Factor boss vowed to improve his health following a nasty fall in 2017, insisting he wanted to spend more time with his son Eric, five.

 A new man: Simon Cowell has 'lost half a stone after doctors ordered him to ditch dairy, gluten and sugar' (pictured, left, last month, and right in July 2018)

The insider claimed that Simon first began the diet overhaul after he visited the doctors, where they explained that he was feeling tired due to an intolerance of certain foods.

They added: 'As a result, he has cut out lots from his diet, and the impact has been almost immediate. He has loads of energy.'

However the source went on to claim that Simon found his new diet a challenge, particularly giving up calorific pastry treats, but has been stunned by how much his health has improved over such a short period.

'He's found it really tough to cut out a lot of things he used to love eating, like sausage rolls,' they added. 

In shape: The source claimed that Simon first began the diet overhaul after he visited the doctors, where they explained that he was feeling tired due to an intolerance of certain foods

'He's looking and feeling great at the moment, the best he has in years. He has a real spring in his step, which everyone around him has noticed.'

MailOnline has contacted representatives for Simon Cowell for comment.

Simon's dietary overhaul came after he vowed to improve his health following a nasty fall in 2017, insisting he wanted to be in better shape for the sake of his son. 

Healthy: However the source goes onto claim that Simon found his new diet a challenge, but has been stunned by how much his health has improved over such a short period

Speaking about the fall last year he said on Lorraine, Simon explained it came due to his low blood pressure, adding: 'I'm alright. 

'In a weird way it was a wake up call because it wasn't the end of the world. It was a bit embarrassing...

'I will never hear a bad word about the NHS. It’s like having an MOT, they do every possible test. I was probably overtired, to be honest.

'I feel much better this year, I'm not having so many meetings or late night calls, it's a bit more of a balance.'

Determined: Simon's dietary overhaul came after he vowed to improve his health following a nasty fall in 2017, insisting he wanted to be in better shape for the sake of his son

Last year Simon also admitted that he had dramatically reduced his smoking habit - going from 80 cigarettes a day to just two - but also confessed that he could never quit completely. 

Speaking to The Mirror he said: 'If I tried to cut out cigarettes completely, I would have a real problem: too boring.'

'It's the same with drinking. I'm pretty good at cutting back when I need to.'

Fans will get a closer look at Simon's trimmer physique when the Britain's Got Talent auditions air, which is expected to be sometime next month.

Feeling good: Last year Simon also admitted that he had dramatically reduced his smoking habit - going from 80 cigarettes a day to just two

Link hienalouca.com

https://hienalouca.com/2019/03/07/simon-cowell-loses-half-a-stone-after-cutting-out-dairy-gluten-and-sugar/
Main photo article Simon Cowell has ‘lost half a stone after doctors ordered him to ditch dairy, gluten and sugar – and his beloved sausage rolls’.
A source told the Daily Mirror the music mogul, 59, has had ‘a real spring in his step’ ever since undergoing a lifestyle overhaul after v...

It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.

Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.

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