As health and well being continues to be the focus of Australian culture, a growing number of fitness conscious women are adding mineral supplements to their diet.
Magnesium is the buzz ingredient of the moment, beloved by the wellness industry for the myriad benefits it promises.
Found in practically every cell of the human body, magnesium is responsible for healthy nerves and muscles, good gut health and a proper functioning circulatory system, improving sleep quality and even reducing anxiety.
Magnesium is beloved by the wellness industry for the myriad benefits it promises (pictured, personal trainer and magnesium user Laura Henshaw)
Magnesium can be taken orally or applied directly onto the skin for a plump, hydrated complexion.
It has been scientifically proven to stabilise hormonal imbalances as well as reducing acne and other skin disorders.
A growing number of beauty brands are infusing their stock with magnesium, including holistic skincare company The Base Collective who offer a wide range of magnesium based products which are organically formulated with 'no nasties'.
Fitness gurus and co-founders of the exercise programme Keep It Cleaner Steph Claire Smith and Laura Henshaw are fans of magnesium treatments, and are regularly featured on The Base Collective's Instagram feed using products such as their white tea body wash, magnesium bath salts, oil and body balm.
Instagram fitness influencer Steph Claire Smith (pictured) is also an advocate of magnesium
The Base Collective offer a wide range of magnesium based products which are organically formulated with 'no nasties'
Another popular product is the magnesium spray oil which claims to assist with muscle fatigue, cramps, fibromyalgia, depression, anxiety and sugar cravings.
The treatments are all vegan and cruelty free and made with natural ingredients.
The Base Collective have received a slew of positive reviews on their official website, with an array of customers praising their magnesium range for improving a plethora of bodily complaints.
Magnesium aids muscle recovery after exercise as well as reducing sugar cravings
Skin ailments can be alleviated by applying magnesium products topically
'I use the body balm at night before bed and wake up with no puffy eyes – I know it's meant for the body but it is the best face cream and leaves me looking relaxed and ready for the day,' one customer wrote.
Another explained how her inflamed, red cheeks returned to normal after using the balm, while a different user said her eczema was soothed within a few days of applying the product.
'I was experiencing dry skin so my friend recommended magnesium lotion – I have been using it for about a month now and my skin has never looked better!' a user said.
Link hienalouca.com
https://hienalouca.com/2018/09/06/the-buzz-ingredient-fit-women-swear-by-and-how-to-incorporate-it-into-your-daily-regime/
Main photo article As health and well being continues to be the focus of Australian culture, a growing number of fitness conscious women are adding mineral supplements to their diet.
Magnesium is the buzz ingredient of the moment, beloved by the wellness industry for the myriad benefits it promises.
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It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.
Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.
Dianne Reeves US News HienaLouca
https://i.dailymail.co.uk/i/newpix/2018/09/06/03/4FC1BC3300000578-6136977-Magnesium_is_beloved_by_the_wellness_industry_for_the_myriad_ben-a-20_1536200719566.jpg
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