Model and influencer Saskia Jenkins has worked with trendy online labels like Sabo Skirt, Tigermist, I Am Gia and Princess Polly.
But even though her schedule continues to grow, and the calltimes for shoots are getting earlier, the 19-year-old always prioritises a healthy diet above all else.
The Brisbane-born beauty spoke to Husskie about the vegan and gluten-free creations she whips up each day.
Model and influencer Saskia Jenkins (pictured) has worked with trendy online labels like Sabo Skirt, Tigermist, I Am Gia and Princess Polly
With her days usually starting at 5.30am Saskia reaches for her ASN supplements and makes breakfast to go - a smoothie with spinach, unsweetened almond milk, vegan plant protein, one banana and honey.
By definition, vegans do not eat animals or use animal products, typically for ethical or environmental reasons.
While bees make honey themselves, which is an animal product, whether you consume it or not depends on your beliefs as a vegan.
The Brisbane-born beauty spoke to Husskie about the vegan and gluten-free creations she whips up each day
With her days usually starting at 5.30am Saskia reaches for her ASN supplements and makes breakfast to go
Saskia has integrated honey into her diet - particularly honey cashews which she craves as an afternoon snack - so is okay with consuming them as part of a balanced vegan diet.
If she's not working her breakfast is far more elaborate, with a concoction of quinoa, scrambled tofu, broccolini and hummus on the menu.
Come lunchtime Saskia reaches for more greens in the form of a salad with more tofu and beans.
She admitted to loving Mexican-style salads the likes of which can include avocado, salsa, capsicum, rice and corn.
If she's not working her breakfast is far more elaborate, with a concoction of quinoa, scrambled tofu, broccolini and hummus on the menu
Dinner is another wholesome variety of vegetables, this time stir fried with tofu, or she'll reach for rice paper rolls
If she hasn't managed to sneak in a workout before 6pm she'll sign up to an F45 class, walk her dog and or make a visit to her personal trainer, Tomikah Jenkins.
Dinner is another wholesome variety of vegetables, this time stir fried with tofu, or she'll reach for rice paper rolls.
After a few episodes of Netflix the stunning model heads to bed at 8.30pm, ready to repeat the same routine tomorrow.
In a previous interview with Sabo Skirt Saskia opened up about feeling bloated while on a shoot, and how she 'just tries her best' in the event she's not looking her best.
And just like everyone else she occasionally lets body hangups get the best of her, admitting that her nose gives her the most cause for concern.
Linkhienalouca.com
https://hienalouca.com/2018/09/13/the-tasty-meals-model-saskia-jenkins-prepares-each-day/
Main photo article Model and influencer Saskia Jenkins has worked with trendy online labels like Sabo Skirt, Tigermist, I Am Gia and Princess Polly.
But even though her schedule continues to grow, and the calltimes for shoots are getting earlier, the 19-year-old always prioritises a healthy diet above all ...
It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.
Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.
Dianne Reeves Online news HienaLouca
https://i.dailymail.co.uk/i/newpix/2018/09/13/07/501DB5A800000578-6162587-Model_and_influencer_Saskia_Jenkins_pictured_has_worked_with_tre-a-32_1536821993723.jpg
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