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четверг, 20 сентября 2018 г.

«Breaking News» Nancy O'Dell, 52, reveals how she stays slender by working out on elliptical and eating egg whites

Nancy O'Dell has stayed in great shape even though she has been working hard for the past three decades in Hollywood.


The 52-year-old blonde siren shared her stay slim secrets with the new issue of First For Women.


'I get up and get my coffee, then I'll do the elliptical,' said the staple of showbiz news series Entertainment Tonight.




Looking great! Nancy O'Dell has stayed in great shape even though she has been working hard for the past three decades in Hollywood


Looking great! Nancy O'Dell has stayed in great shape even though she has been working hard for the past three decades in Hollywood



Looking great! Nancy O'Dell has stayed in great shape even though she has been working hard for the past three decades in Hollywood





So pretty! The 52-year-old blonde siren shared her stay slim secrets with the new issue of First For Women 


So pretty! The 52-year-old blonde siren shared her stay slim secrets with the new issue of First For Women 



So pretty! The 52-year-old blonde siren shared her stay slim secrets with the new issue of First For Women 



She added, 'Then I let the dogs out, have some breakfast and answer a bunch of emails. That way I'm free to focus on her and take her to school.'

'I'm becoming more and more of a morning person, so I can get things done before my daughter gets up,' says the mom of 11-year-old Ashby. 


The star wed Keith Zubulevich in Santa Barbara in 2005 and in 2017 she filed for divorce.  


She also talked about her diet.




Busy: 'I get up and get my coffee, then I'll do the elliptical,' said the staple of showbiz news series Entertainment Tonight


Busy: 'I get up and get my coffee, then I'll do the elliptical,' said the staple of showbiz news series Entertainment Tonight



Busy: 'I get up and get my coffee, then I'll do the elliptical,' said the staple of showbiz news series Entertainment Tonight



'High cholesterol runs in my family, so I look to keep my diet really lean,' Nancy told FIRST.


'Breakfast is usually egg whites, Canadian bacon and fresh fruit—I love watermelon, pineapple, blueberries, oranges and grapes.


'I sprinkle some flaxseeds on my egg whites, and that’s supposed to help bring bad cholesterol down a lot. 


'I’m also always looking for snacks with fewer carbs and made out of vegetables. 


'I love veggie chips or pita with hummus, which is so much better for you than fried snacks. Salsa and chips is a good, healthy go-to, as well.' 


As Nancy gets into the swing of filming the 38th season of Entertainment Tonight, which premiered September 10 (check local listings), she tells First that she's been making a point to find extra time in her day. 




A knockout: The TV vet showed off her curves int his blue dress at the Emmy Awards on Monday in LA


A knockout: The TV vet showed off her curves int his blue dress at the Emmy Awards on Monday in LA



A knockout: The TV vet showed off her curves int his blue dress at the Emmy Awards on Monday in LA





Pals: The TV vet interviewed Justin Timberlake and Jessica Biel at the Emmys


Pals: The TV vet interviewed Justin Timberlake and Jessica Biel at the Emmys



Pals: The TV vet interviewed Justin Timberlake and Jessica Biel at the Emmys



'Sometimes I'll have 72 things on my to-do list,' she laughs.


'When something stressful happens, I try to put it into perspective with everything else going on in the world,' Nancy tells First.


'It makes it easier to tell myself, "Okay, this problem is probably not as big as it feels. It will get done."




Big talent: And the beauty also chatted up Taraji P Henson who wore a floral print dress


Big talent: And the beauty also chatted up Taraji P Henson who wore a floral print dress



Big talent: And the beauty also chatted up Taraji P Henson who wore a floral print dress



'And that always makes me feel better.'


Nancy also has a routine with her daughter Ashby to unwind at the end of a long day: 'My daughter and I watch old TV reruns,' Nancy shares with First.


'We are currently on the Gilligan's Island series. Before Gilligan, we watched The Brady Bunch, and before that, it was Mork & Mindy.


'I feel like I'm reliving my childhood through my daughter, because these are all the shows I'd watch when I was young. It's so great to see that they hold up to time.'


 


Linkhienalouca.com

https://hienalouca.com/2018/09/20/nancy-odell-52-reveals-how-she-stays-slender-by-working-out-on-elliptical-and-eating-egg-whites/
Main photo article Nancy O’Dell has stayed in great shape even though she has been working hard for the past three decades in Hollywood.
The 52-year-old blonde siren shared her stay slim secrets with the new issue of First For Women.
‘I get up and get my coffee, then I’ll do the...


It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.

Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.

Dianne Reeves Online news HienaLouca





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