«Breaking News» Jennifer Lopez looks good in denim on lunch outing in Miami on day 7 of 'no sugar, no carbs' diet

She's on day seven of a no sugar, no carbs diet.

But Jennifer Lopez still decided to head out for lunch and a spot of shopping with a female friend in Miami's South Beach on Sunday.

The actress and singer, 49, was all smiles as she headed out in blue denim dungarees and a white cotton shirt.

All smiles: Jennifer Lopez enjoyed a shopping and lunch trip on Sunday in Miami's South Beach on what was day seven of a no sugar, no carbs diet

JLo follows a low-carb diet and sticks to a strict workout regimen.

But a week ago, she announced via her Instagram she had challenged herself to follow the even more restrictive diet for 10 days.

Her boyfriend Alex Rodriguez is also doing the 10-day challenge. 

It hasn't been easy, however.  

Had company: The actress and singer, 49, headed out in blue denim dungarees and a white cotton shirt as she spent time with a female friend

Challenge: JLo follows a low-carb diet and sticks to a strict workout regimen. But a week ago, she announced she planned to follow the even more restrictive diet for 10 days

In fact, on day one of the diet, she acknowledged that staying off carbs and sugar had been 'harder than I thought'.  

After working out, she said on social media: 'So it turns out when you don't have sugar and you don't have carbs you're really really hungry all the time so we're trying to figure out a lot of really good snacks.' 

On day two Jennifer admitted that she was 'very hungry'; by day four, on Thursday, though, she told her social media followers she was doing 'a lil better.' 

The hitmaker has also been showing off on Instagram the foods that she's eating. 

One day she had tuna with boiled eggs and vegetables. The next day it was turkey with boiled eggs and mushrooms. 

'really hungry': She admitted the new diet was hard but by day four, on Thursday, she told her social media followers she was doing 'a lil better' as she showed off her abs on Instagram

Diet plan: Jennifer's boyfriend Alex Rodriguez is also on the 10-day challenge and the couple have been sharing what they're eating on social media

Looking good: On Friday, JLo and A-rod were spotted all dressed up as they headed to a business meeting together in Miami 

 

  

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https://hienalouca.com/2019/01/28/jennifer-lopez-looks-good-in-denim-on-lunch-outing-in-miami-on-day-7-of-no-sugar-no-carbs-diet/
Main photo article She’s on day seven of a no sugar, no carbs diet.
But Jennifer Lopez still decided to head out for lunch and a spot of shopping with a female friend in Miami’s South Beach on Sunday.
The actress and singer, 49, was all smiles as she headed out in blue denim dungarees and a white...

It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.

Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.

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