stop pics

вторник, 27 ноября 2018 г.

«Breaking News» Chloe Madeley shows off her ripped abs in before and after snaps following intense training regime 

She's a fitness guru with her own range of lifestyle books. 


And Chloe Madeley proved to be her own best advert as she stripped off to show off her incredibly sculpted abs in a series of breathtaking selfies on Tuesday. 


The 31-year-old daughter of Richard and Judy, who has forged a career in fitness after qualifying as a personal trainer, has been working on her body with an 12 week plan to help chisel her frame.





Transformed: Chloe Madeley proved to be her own best advert as she stripped off to show off her incredibly sculpted abs in a series of breathtaking selfies on Tuesday


Transformed: Chloe Madeley proved to be her own best advert as she stripped off to show off her incredibly sculpted abs in a series of breathtaking selfies on Tuesday






Stunning: Chloe looked incredible at the week one and week 12 mark


Stunning: Chloe looked incredible at the week one and week 12 mark



Transformed: Chloe Madeley proved to be her own best advert as she stripped off to show off her incredibly sculpted abs in a series of breathtaking selfies on Tuesday



Sharing before and after snaps on Instagram, Chloe looked sensational in a tiny crop top and shorts that accentuated her gym-honed frame.

Taken at week one, four, eight and 12 intervals, the blonde bombshell revealed how she had toned up her already impressive frame by following her new diet and fitness regime.


Revealing she had gone from a size 12 to size 8 she shared: 'Why do I show you this? When I started it was just fun, I was proud, I loved the visual comparisons and I wanted to show them off.'




Ab fab: The 31-year-old daughter of Richard and Judy, who has forged a career in fitness after qualifying as a personal trainer, has been working on her body with an 12 week plan


Ab fab: The 31-year-old daughter of Richard and Judy, who has forged a career in fitness after qualifying as a personal trainer, has been working on her body with an 12 week plan



Ab fab: The 31-year-old daughter of Richard and Judy, who has forged a career in fitness after qualifying as a personal trainer, has been working on her body with an 12 week plan


She continued: 'Because of that, I amassed an AMAZING following that were interested in diet, training, and body transformations. These days, my motives for uploading pics like this have COMPLETELY changed. Honestly I find it quite time consuming and ever so slightly annoying now yes I am an aggy kind of person.


'BUT I also think it’s more important than ever that I show images like this now. Why? Because women have lost ALL context around body image, and the realities of how we are all built...thanks to social media. Im not bashing social media, I LOVE social media, but why do I love it? BECAUSE ITS ESCAPISM. 


'Do I look lean, do I have abs, am I a size 6-8 naturally? NO! Could I EASILY pretend I was 24/7 on social media? YES! Could you? YES. What is REAL? Im a couple sizes bigger than this NATURALLY, as in NORMALLY, as in WITH HEALTHY EATING AND HABITUAL TRAINING. 


'So what do I have to do to achieve fitness model shape? I spend months decreasing my calories, increasing my time in the gym, and honestly having some pretty hard days to get there.'




Tanned and toned: Taken at week one, four, eight and 12 intervals, the blonde bombshell revealed how she had toned up her already impressive frame by following her new regime


Tanned and toned: Taken at week one, four, eight and 12 intervals, the blonde bombshell revealed how she had toned up her already impressive frame by following her new regime



Tanned and toned: Taken at week one, four, eight and 12 intervals, the blonde bombshell revealed how she had toned up her already impressive frame by following her new regime



Taking a preemptive step to target trolls, she continued:  'Enter the criticism... So why do you do it? You’re so vain and narcissistic! NO I refute that. I LOVE my job, as a teacher AND a partaker.


' Im very well suited to it and I’m very good at it. It absolutely enhances my life. But it’s NOT always easy, NOTHING IS. And THAT’S the bit that gets lost on here. Next month? I DOCUMENT THE REVERSE DIET [sic]'. 


Chloe's staggering weight loss comes as she prepares to tie the knot with rugby player James Haskell.  


Chloe and James announced their engagement in April, after the sports star decided to pop the question to his girlfriend of three years.


He had got down on one knee during a romantic trip to Paris, with Chloe later admitting she was stunned by her beau's gesture. 




Cute couple: Chloe's staggering weight loss comes as she prepares to tie the knot with rugby player James Haskell. Chloe and James announced their engagement in April


Cute couple: Chloe's staggering weight loss comes as she prepares to tie the knot with rugby player James Haskell. Chloe and James announced their engagement in April



Cute couple: Chloe's staggering weight loss comes as she prepares to tie the knot with rugby player James Haskell. Chloe and James announced their engagement in April



http://hienalouca.com

https://hienalouca.com/2018/11/28/chloe-madeley-shows-off-her-ripped-abs-in-before-and-after-snaps-following-intense-training-regime/
Main photo article She’s a fitness guru with her own range of lifestyle books. 
And Chloe Madeley proved to be her own best advert as she stripped off to show off her incredibly sculpted abs in a series of breathtaking selfies on Tuesday. 
The 31-year-old daughter of Richard and Judy, who has forged a career ...


It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.

Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.

Dianne Reeves Celebrity News HienaLouca





https://i.dailymail.co.uk/1s/2018/11/28/01/6724986-6436203-image-m-72_1543367437293.jpg

Комментариев нет:

Отправить комментарий