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вторник, 20 ноября 2018 г.

«Breaking News» James Corden works up a sweat during cycling session after being inspired by Mark Wahlberg

He joined Mark Wahlberg for a punishing cardio session at 3.40am last week. 


And it seems James Corden was inspired by the Hollywood hardman's workout regime, as he was spotted cycling in Santa Monica, Los Angeles, on Monday. 


The chat show host, 40, was seen rocking a fetching safety helmet during the bike ride in the run-up to Thanksgiving.  




He's a new man! It seems James Corden was inspired by Mark Wahlberg's workout regime, as he was spotted cycling in Santa Monica, Los Angeles, on Monday


He's a new man! It seems James Corden was inspired by Mark Wahlberg's workout regime, as he was spotted cycling in Santa Monica, Los Angeles, on Monday



He's a new man! It seems James Corden was inspired by Mark Wahlberg's workout regime, as he was spotted cycling in Santa Monica, Los Angeles, on Monday





Flexing those pecs: He joined the Hollywood hardman for a punishing cardio session at 3.40am last week


Flexing those pecs: He joined the Hollywood hardman for a punishing cardio session at 3.40am last week



Flexing those pecs: He joined the Hollywood hardman for a punishing cardio session at 3.40am last week



Proving he was all about safety first, James completed his look with black safety helmet and added purple trainers. 


His outing comes after he bravely joined Mark Wahlberg for the actor's 3.40am punishing workout for a new episode of The Late, Late Show.

The presenter looked strained as he threw himself into the gruelling gym session, lifting weights while on his knees, indulging in a full-body work-out with some ropes and hitting some punch bags at the star's home.




There he is: The chat show host, 40, was seen rocking a fetching safety helmet during the bike ride in the run-up to Thanksgiving


There he is: The chat show host, 40, was seen rocking a fetching safety helmet during the bike ride in the run-up to Thanksgiving



There he is: The chat show host, 40, was seen rocking a fetching safety helmet during the bike ride in the run-up to Thanksgiving





Safety first: James completed his look with black safety helmet and added purple trainers.


Safety first: James completed his look with black safety helmet and added purple trainers.



Safety first: James completed his look with black safety helmet and added purple trainers.





Brave: James bravely joined Mark for his famed workout for a new episode of The Late, Late Show


Brave: James bravely joined Mark for his famed workout for a new episode of The Late, Late Show



Brave: James bravely joined Mark for his famed workout for a new episode of The Late, Late Show





Watchful eye: The presenter looked slightly strained as he threw himself into the gruelling gym session


Watchful eye: The presenter looked slightly strained as he threw himself into the gruelling gym session



Watchful eye: The presenter looked slightly strained as he threw himself into the gruelling gym session



Proving he can poke fun at himself, the star threw himself into the cardio and weights session, which The Departed actor, 47, does daily at 3.40am and 5pm.


Working up a sweat, James was seen channelling his inner Rocky Balboa as he energetically punched the bags before showing off his best plank move.


However the insane work-out appeared to become too much for the star as he was seen grimacing as he lifted kettlebells above his head.


Ever the professional, Mark demonstrated his best work-out moves before keeping a watchful eye on his protégé James in the gym. 




A-list abode: James was in good spirits as he arrived at the hunk's home in the early hours


A-list abode: James was in good spirits as he arrived at the hunk's home in the early hours



A-list abode: James was in good spirits as he arrived at the hunk's home in the early hours





Chipper: The star was all smiles as he was greeted by a casually clad Mark, who had already been up for more than an hour


Chipper: The star was all smiles as he was greeted by a casually clad Mark, who had already been up for more than an hour



Chipper: The star was all smiles as he was greeted by a casually clad Mark, who had already been up for more than an hour

















Before the storm: The two pals shared a friendly hug before they got down to the gym session



The Mile 22 star baffled fans when he revealed his incredible daily schedule back in September.  


When an Instagram fan asked how often the Hollywood icon works out, the Transformers actor offered a very detailed breakdown of his day which begins at 2:30 and ends at 7:30 pm.


On the former rapper's check list were two major workouts that lasted more than an hour, two showers, snacks and meals, a cryo chamber recovery, golf and business meetings, in a routine that has baffled his fans.   




Yay: Proving he can poke fun at himself, the star threw himself into the cardio and weights session, which The Departed actor, 47, does daily at 3.40am and 5pm


Yay: Proving he can poke fun at himself, the star threw himself into the cardio and weights session, which The Departed actor, 47, does daily at 3.40am and 5pm



Yay: Proving he can poke fun at himself, the star threw himself into the cardio and weights session, which The Departed actor, 47, does daily at 3.40am and 5pm





How it's done: Mark showed off his rippling muscles as he demonstrated a weights workout


How it's done: Mark showed off his rippling muscles as he demonstrated a weights workout



How it's done: Mark showed off his rippling muscles as he demonstrated a weights workout





Flex: James indulged  in a full-body work-out with some ropes


Flex: James indulged  in a full-body work-out with some ropes



Flex: James indulged  in a full-body work-out with some ropes



It all begins at 2:30 am when his alarm goes off. Next it's a prayer session. Then the action star has breakfast at 3: 15 am, his first meal of many throughout the day.


He previously told Men's Health that he likes to start his day with egg whites, sprouted-grain Ezekiel bread, almond butter and avocado.  


From 3:40 am until 5:15 am he has a serious workout session that includes weight lifting.


Mark's 10 million Instagram followers will already know about his early workouts as he often shares videos of his gym sessions under the hashtag #4amclub.


At 5:30 am it'a a workout meal and then a shower at 6 am, which bizarrely appears to last for 90 minutes.




Feeling the burn: Mark looked on as James began to feel the strain


Feeling the burn: Mark looked on as James began to feel the strain



Feeling the burn: Mark looked on as James began to feel the strain





Lunge: The star led James in some lunges for his first workout of the day 


Lunge: The star led James in some lunges for his first workout of the day 



Lunge: The star led James in some lunges for his first workout of the day 





Packing a punch: James channelled his inner Rocky Balboa as he hit some punchbags


Packing a punch: James channelled his inner Rocky Balboa as he hit some punchbags



Packing a punch: James channelled his inner Rocky Balboa as he hit some punchbags





Wow; The actor showed off his hunky frame and upper body strength with some push=ups


Wow; The actor showed off his hunky frame and upper body strength with some push=ups



Wow; The actor showed off his hunky frame and upper body strength with some push=ups



By 7:30 am the Shooter actor is playing golf, which could be considered another workout, but only for 30 minutes as a snack follows at 8 am.


Next it's a cryo chamber session.  


At 10:30 am, when most people in Hollywood are just getting to work, Mark eats again then he takes business calls. He also has family time, which must be challenging as all his kids are in school at this point.




Getting to grips: James looked apprehensive as he attempted to pull off the manoeuvre


Getting to grips: James looked apprehensive as he attempted to pull off the manoeuvre



Getting to grips: James looked apprehensive as he attempted to pull off the manoeuvre





Strained: James growled as he forced himself to run faster onto the treadmill 


Strained: James growled as he forced himself to run faster onto the treadmill 



Strained: James growled as he forced himself to run faster onto the treadmill 





Finally a lay down: The star looked relieved as he sat down for a rest


Finally a lay down: The star looked relieved as he sat down for a rest



Finally a lay down: The star looked relieved as he sat down for a rest





Here we go: Mark looked delighted to be indulging in his first gym session of the day


Here we go: Mark looked delighted to be indulging in his first gym session of the day



Here we go: Mark looked delighted to be indulging in his first gym session of the day



At 2pm he has more meetings and work calls. At 3pm he picks up his kids at school then has another snack. At 4pm it's time for his second workout of the day. It lasts until 5pm at which point he takes a shower.  


Dinner and family time comes at 5:30pm and then at 7:30pm he goes to sleep.


Incredulous fans took to social media to marvel at Mark's dedication, while some picked apart his timings.     


He has four children with model wife Rhea Durham: Ella, 15, Michael, 12, Brendan, nine, and Grace, eight.  




Wow: The Mile 22 star baffled fans when he revealed his incredible daily schedule back in September


Wow: The Mile 22 star baffled fans when he revealed his incredible daily schedule back in September



Wow: The Mile 22 star baffled fans when he revealed his incredible daily schedule back in September


 


 


 


 


http://hienalouca.com

https://hienalouca.com/2018/11/21/james-corden-works-up-a-sweat-during-cycling-session-after-being-inspired-by-mark-wahlberg/
Main photo article He joined Mark Wahlberg for a punishing cardio session at 3.40am last week. 
And it seems James Corden was inspired by the Hollywood hardman’s workout regime, as he was spotted cycling in Santa Monica, Los Angeles, on Monday. 
The chat show host, 40, was seen rocking a fetching safety h...


It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.

Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.

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