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воскресенье, 10 марта 2019 г.

«Breaking News» How you CAN look younger, by the beauty expert who’s tried every treatment

Your ultimate guide to high-tech skincare


A year ago, I opened an email from my friend, Ellie. She’d had what she called ‘a horror moment’ in the mirror that morning.


‘I really need to see someone good who can do something clever for my face,’ she wrote. ‘What I really need is a good recommendation of someone you trust.’


Ellie is approaching 50 and has spent the past 25 years concentrating on her family and career, rather than her face. She’s heard a good deal about Botox, fillers, lasers and face peels, and knows certain celebrities owe their ageless looks to these subtle ‘tweakments’, so wondered: ‘Would these work for me?’


But she was baffled as to which procedures did what, and who to see to ensure she ended up looking like a better version of herself, rather than, well, slightly weird.




Beauty expert Alice Hart-Davis recommends the best non-surgical procedures and cosmetics for maintaining a youthful appearance (file image)


Beauty expert Alice Hart-Davis recommends the best non-surgical procedures and cosmetics for maintaining a youthful appearance (file image)



Beauty expert Alice Hart-Davis recommends the best non-surgical procedures and cosmetics for maintaining a youthful appearance (file image)



Why did she ask me? Because I have been writing about anti-ageing treatments for nearly 20 years. I not only interview those who develop the procedures and the doctors and nurses who carry them out, but have, over the years, tried hundreds of anti-agers myself. I know which treatments are reliable, know first-hand which work best, which hurt the most — and which aren’t worth the bother.


This week in the Mail, I’ll guide you through everything you’ve ever wanted to know about non-surgical cosmetic procedures.


SKINCARE TO START


I reassured Ellie there was a lot she could do with advanced skincare and ‘facials with benefits’ before she needed to consider anything more serious.


Skincare can genuinely help improve the appearance of wrinkles. Dry skin wrinkles more swiftly than well-hydrated skin, so if yours is dry, and you are not already using a moisturising serum with hyaluronic acid (HA), try one of the products on page 3 as a first step.

HA, a naturally occurring substance, has a near-miraculous ability to hold on to water — each molecule can hold up to 1,000 times its own weight in water.


HA serum vanishes into the skin, but it will be sitting there in the upper layers, preventing that tight, dry feeling and drawing water into the skin from the air.


NOW ADD VITAMIN A


The next step is to start using a cream containing a form of vitamin A, such as retinol. This kickstarts the production of collagen, the protein that gives skin its structure and elasticity, and reduces the rate of collagen breakdown in the skin.


Retinol also speeds up the renewal of skin cells, reduces oiliness, helps to clear blocked pores, and diminishes the production of excess pigment. These effects make skin look clearer and smoother.


WHAT ARE RETINOIDS? 


Retinol comes from the retinoid family — ingredients derived from vitamin A — and skin experts are in rare agreement that retinoids help make skin look fresher.




Alice recommends using retinoid products twice a week to test your skin's reaction before increasing usage (file image)


Alice recommends using retinoid products twice a week to test your skin's reaction before increasing usage (file image)



Alice recommends using retinoid products twice a week to test your skin's reaction before increasing usage (file image)



The most potent is retinoic acid (tretinoin), which is available only on prescription. (Retinol acts like retinoic acid, but more gently.) Retinyl palmitate is weaker, and has the same rejuvenating effect only if combined with other ingredients, such as peptides.


USING RETINOL


The standard advice when starting to use a retinoid is to apply it twice in the first week: your skin needs to get used to it and you need to find what dose it will tolerate.


The twice-a-week start is vital also because it will take 72 hours to find out if it will irritate your skin. Increase to three times a week if you are fine with two.


If you find a retinoid drying, pop a moisturiser over the top. As well as moisturising, it may ‘buffer’ the retinoid and soften its effects. Or just stop using the product for a few days.


Follow product instructions, which tend to advise applying the lotion to a clean, dry face at night and using sparingly. I suggest using it on your neck and the backs of your hands, which often need more help than the face.


If you don’t already wear a sunscreen, you need to, since using a retinoid may make your skin more reactive to daylight.


5 OF THE BEST: RETIONAL SERUMS TO BOOST COLLAGEN










Medik8 r-Retinoate 

This is gentler on the skin than retinol, yet gives eight times the results. You can use it twice a day


medik8.com



£135 Shop


The facials of the future:  From a Fire & Ice peel to the Venus Freeze, the cutting edge, surgery-free treatments that really can transform your face


Can you dip a toe in the water and try a lightweight version of some of the more extreme cosmetic procedures? Yes. All you need is the right sort of facial — one with added benefits, such as microneedling, lasers, a light skin peel or electrical skin tightening.


These are the bridges between old-style, pampering, beauty-salon facials, and medical, clinic-based procedures, and you can find them both in salons and clinics nationwide. Here are some of the best . . .


THE OXYGEN GLOW BOOSTER


The company behind this procedure — Intraceuticals — says a growing number of A-listers has bought the machines that deliver these treatments. Madonna has six — one for each of her houses around the world.


What is it? A gentle, hydrating and face-sculpting facial, which has become a pre-event staple for celebrities from Kim Kardashian to Justin Bieber.


A slim wand blasts pressurised oxygen mixed with skin-improving serums over the face. The main serum is a low-molecular-weight hyaluronic acid. (That means its molecules are really small, so can easily sink into the skin.)




Alice recommends the Venus Freeze for the appearance of smoother and tighter skin on the face, results can last for up to a week (file image)


Alice recommends the Venus Freeze for the appearance of smoother and tighter skin on the face, results can last for up to a week (file image)



Alice recommends the Venus Freeze for the appearance of smoother and tighter skin on the face, results can last for up to a week (file image)



There is also an acne-calming serum, a skin-brightening serum, or a second hyaluronic acid layered on top. The oxygen jet is meant to push the serums into the skin while also delivering a face-sculpting lymphatic drainage massage.


What it feels like: Unusual but fairly comfortable.


Pain level (out of 10): 0


Verdict: My cheeks look more defined and my skin has a fabulous dewy glow. The effect lasts the best part of a week.


Cost and location: From £85 at salons nationwide (intraceuticals.com).


THE VENUS FREEZE


Not so much a facial as a high-tech skin-tightening treatment, the Venus Freeze delivers a combination of radiofrequency (RF) energy and magnetic pulses for 20 minutes to tighten the skin and refine contours.


What is it? I’m told the treatment is called the Venus Freeze because it ‘freezes’ the ageing process. RF is an energy derived from radio waves. It heats up the lower levels of the skin, where the collagen lies, forcing it to contract. This has a small, but instant, shrink-wrapping effect on the face and also stimulates collagen production.


What it feels like: My face is covered with a gel to help the treatment device move over my skin. Ten minutes in, my face begins to feel hot. The therapist explains the treatment has to heat the skin to 39c or more to make the collagen shrink. She keeps whizzing the heat-blaster around; if she pauses for a moment, it’s scorching.


Pain level: 1 — as long as that treatment device is kept moving.


Verdict: My forehead is smoother and my eyebrows have risen a fraction. The skin on my browbone is tighter and I swear my cheeks and jawline have more definition, and a lovely glow. Very impressive. Effects last up to a week but are cumulative, so a course of treatment will last longer.


Cost and location: Venus Freeze, £90, nevillehairandbeauty.net and salons nationwide (venustreatments.com).




Alice suggests microneedling to improve the overall appearance of skin for a healthy and hydrated look that can last up to four months (file image)


Alice suggests microneedling to improve the overall appearance of skin for a healthy and hydrated look that can last up to four months (file image)



Alice suggests microneedling to improve the overall appearance of skin for a healthy and hydrated look that can last up to four months (file image) 



THE ONE WITH NEEDLES


Microneedling involves using either a small roller covered in tiny spikes, or a pen-type device tipped with sharp, tiny needles, to punch thousands of very small holes in the skin.


Making holes through the outer cells of the epidermis means any skincare product that you slap on immediately afterwards can get direct access into the skin. Also, if done with long enough needles, it can stimulate a wound-healing response, prompting the skin to produce new, firming collagen.


When microneedling is on offer as part of a facial, it will be done with short needles which don’t cause bleeding. By contrast, collagen-stimulating needles are more like 3mm long — they will cause pinpoint bleeding and you will need anaesthetic cream beforehand.


What is it? Marie Reynolds is a top UK facialist. Her latest treatment — the Master Lift — involves microneedling with a Dermapen, a device with a grid of tiny needles that punch in and out of the skin 110 times a second. It is used to drive a rejuvenating serum into the skin, after which the skin is massaged before an LED light mask is applied.


What it feels like: After a quick cleanse, Marie covers my face with the serum and gets out the Dermapen, which has 0.5 mm needles, so it barely hurts. Most of the time, I hardly feel it. Then she puts on a soft biocellulose mask full of hydrating serum, and tops it with the shield-shaped light mask. This feels lovely, as doses of red (healing), blue (antibacterial), and purple (energy-boosting) light work their magic.








Pain level: 3 — mildly uncomfortable, unless you’re particularly sensitive.


Verdict: My skin is a little pink, but my face looks improved. Photos Marie takes show how the treatment has plumped out fine lines around my crow’s feet and lips.


She tells me to wear no make-up until the following day, as those tiny holes take a few hours to heal. The next day, my skin is glowing with health and feels a bit tighter, too. The effect goes on improving for six weeks and lasts up to four months. Great result.


Cost and location: From £222 at Fortnum & Mason’s beauty room (mariereynoldslondon.com). Many other salons and clinics offer facials with microneedling — see the tweakmentsguide.com for details.


FIRE & ICE PEEL


The Fire & Ice Treatment aims to make dull skin look smoother, brighter and more radiant.


What is It? Two professional-strength masks. The ‘fire’ mask is 18 per cent glycolic acid with retinol, to exfoliate; the ‘ice’ mask is soothing with aloe vera, antioxidants and hydrating hyaluronic acid. Both the masks and the products used alongside come from the well-accredited iS Clinical.


What it feels like: After cleansing, the ‘fire’ mask is brushed on to my face and I lie there waiting for the tingling to start, as the glycolic acid dissolves the bonds holding old skin cells on to the skin’s surface. It doesn’t take long. I last for about two minutes of the itchy stinging, and the relief is immense when the acid is neutralised with water.


Dr Preema Vig’s clinic includes a face massage before the second mask, removing gunk from congested pores softened by the peel. After the second, soothing mask, all the surplus hydrating serum from the mask is massaged into my skin.


PAIN LEVEL: 4 — the glycolic mask is moderately uncomfortable.


Verdict: Fabulous. My skin has shed its drab facade and looks brighter with a youthful glow. Celebrities such as Halle Berry and Gwyneth Paltrow love this facial for a quick boost. I can see why — my skin looked terrific for a week.


Cost and location: It costs from £120 (drpreema.com). To find a local practitioner, see isclinical.co.uk


THE FACE LASER


This super-quick treatment (you’re in and out in 15 minutes) uses two high-tech machines to brighten the face.


What is it? Skin Laundry is a laser salon in London department store Liberty, and this is a quick fix for the skin in the way that blow-dries are to hair.


The treatment uses an Nd:YAG laser and an intense pulsed light (IPL) machine on a low setting, so no skin numbing is needed and you are left looking fresh, rather than reddened.


The laser beam vaporises dirt, oil and bacteria to deep-clean the skin, while IPL adds extra brightening. I had been sceptical of these ‘vaporising’ claims — but this sort of low-power laser is what is used to remove grime on stone buildings (and by the British Museum to clean artefacts like papyrus scrolls).


What it feels like: A pen-like laser device is wafted over my face. It feels as if tiny drops of hot fat are being spattered across it, but it is a prickling sensation rather than actual pain. I’m more disconcerted by the fact there’s a frying smell, which I reckon is my blackheads being sautéed. Conductive gel is then applied before the IPL light device is fired across my face. I can’t even feel it. Afterwards, my skin is patted with a moisturising sunscreen.


Pain level: 2 — very slight discomfort.


Verdict: My skin looks much brighter and fresher after its laser deep-clean. Only 12 minutes have passed, but it looks airbrushed — fresh and smooth.


Cost and location: The Skin Laundry Laser and Light Facial is available only at Liberty. First treatment is free (and you don’t have to commit to more); subsequent sessions £60, skinlaundry.com




Alice suggests CACI electrical skin tightener treatment to give skin a noticeable smoothness and glow for up to a week


Alice suggests CACI electrical skin tightener treatment to give skin a noticeable smoothness and glow for up to a week



Alice suggests CACI electrical skin tightener treatment to give skin a noticeable smoothness and glow for up to a week 



THE CAR WASH FOR YOUR FACE


deep-cleansing and exfoliating, the HydraFacial gives your skin a quick acid peel and plumps it with hydrating serums, all in the space of half an hour or so.


What is it? The HydraFacial involves a device which looks like an overgrown pen with a whirling vortex of water at its tip and a tube at the other end. By changing the tip, it can be used to do a spot of lymph-draining massage, then exfoliate to get rid of old skin cells, then apply glycolic acid to soften blockages in the pores. The softened gunk is vacuumed out, leaving skin receptive to the complexion-boosting vitamins, skin-building proteins called peptides and hyaluronic acid, that follow.


The final step is a few minutes of soothing red light, which calms the skin and stimulates collagen formation. Depending on what your skin needs, you can have either some or all of the various steps.


What it feels like: It might sound like putting your face through a high-speed car wash, but you are not hosed down — that vortex tip sucks liquid back up as fast as it delivers it.



FADING SKIN SPOTS



Patchy pigmentation and age spots make faces look older. Can skincare help? You bet. Start with sunscreen: wear SP F30 in winter, SP F50 in summer. Retinol creams are good, too — try products such as those in No 7’s Lift & Luminate range. But the goldstandard, which only dermatologists can prescribe, is a 4 per cent hydroquinone cream. Applied morning and night, it takes around eight weeks to work.




Pain level: 2


Verdict: Quick and easy and gives great results. It’s like a deep-cleansing ‘reset’ for the face. My skin is a bit pink by the end, but looks plumped up from the hyaluronic acid and peptide solution. I’d do this a day before a big event to give my skin time to calm down afterwards. The glow lasted for several days and the super-clean feeling lasted for a week.


Cost and location: About £140 at clinics including cmedical.co.uk in Bristol and sthetics.co.uk in Buckinghamshire. For other locations, see hydrafacial.co.uk


CACI ELECTRICAL SKIN TIGHTENER


This won’t make a permanent change to your looks, but will give a temporary improvement. A low-level electrical current is passed through face muscles to make them contract, which helps to coax them into a neater, tighter shape.


The CACI Synergy treatment combines face-lifting electrical microcurrents with LED light therapy to reduce pigmentation and brighten skin.


What is it? Long metal prongs with smooth tips are placed on the face at either end of each muscle targeted. As the microcurrents move through the muscle, it contracts, improving blood flow in the skin, too. Then there’s light treatment, involving red light to calm inflammation and stimulate production of firming collagen, and blue light to bring down bacteria levels.


What it feels like: It’s tingly and I get a metallic taste in my mouth.


Pain level: 2 — it feels mildly electrical, but not uncomfortable.


Verdict: A terrific result. All those tiny microcurrents achieved a noticeable effect, lifting and smoothing my face. My skin looks impressively glowing for a week. I’m told if I did a course of treatment, I’d see longer-lasting results.


Cost and location: From £90, at salons nationwide (caci-international.co.uk).


5 OF THE BEST: HYALURONIC SERUMS TO KEEP SKIN HYDRATED

How to knock years off your man, too


By Simon Mills 


Until the age of about 35, I never used a scruffing lotion or moisturiser and only occasionally used sun cream on holiday.


My bathroom cabinet held only a bottle of Sauvage aftershave (a Christmas gift); Colgate toothpaste, sometimes used to dry up squeezed spots as well as clean teeth; and witch hazel lotion to tackle blackheads.


You should see it now: six shelves spilling with unguents, gels, balms and potions.


I am not alone in my passion for products. The male facial skincare market in the UK is now worth about £92 million, with analysts citing social media and role models in the shape of preening sport superstars and well-groomed contestants on Love Island and other reality TV shows as driving the rise in demand.




Simon Mills (pictured) gave his verdict on ESPA's Age Rebel Facial at Corinthia Hotel in Central London


Simon Mills (pictured) gave his verdict on ESPA's Age Rebel Facial at Corinthia Hotel in Central London



Simon Mills (pictured) gave his verdict on ESPA's Age Rebel Facial at Corinthia Hotel in Central London



But here’s the thing: mostly my bottles are three-quarters full or still unopened. I don’t have a daily regime or a pre-shower process.


I am a beauty binger. Instead of disciplined rigour, I deal in epidermal crisis management, liberally applying waves of product only when my skin looks rough, ruddy and spotty.


This doesn’t really work. I have no technique. It’s a waste of time and money. What I need is advice, and a practical demonstration.


So, I put my face into the hands of one of Britain’s most established skincare experts, ESPA.


The company has been offering men’s facials at its spas across the UK since 2015. I find myself at one in the Corinthia Hotel in Central London, a kind of marble Eden of scented candles, soothing voices and towelling gowns; a very nice place for a man to spend an hour on his back.


I am having an Age Rebel Facial, a 90-minute treatment specially designed for men, which promises to ‘purify and reawaken’ skin. I am put in the hands — literally — of Espa expert Ilaria, a petite Italian with a keen eye.


‘You have good skin . . .’ she says, examining me closely. I am, of course, delighted. ‘. . . For your age,’ she adds. Full disclosure: I am 55.


‘There is elasticity. It is not dry. But I can also see areas of fragility around the mouth, eyes and nose. And treating the open pores around the nose area may take up a lot of time.’ Which I think is a polite way of saying, you have a huge honker.


Ilaria gets down to work. First, she gives my skin a thorough cleanse using an invigorating face wash, followed by an aromatic toner. With the help of tissue paper pads, rows of blackheads are then squeezed and dispatched. I find this oddly, deliriously therapeutic.




The Tweakments Guide: Fresher Face by Alice Hart-Davis (Central Books, £13.95). Offer price £11.16 (20 per cent discount) until March 16, 2019. Order at mailshop.co.uk/books or call 0844 571 0640, p&p is free on orders over £15.


The Tweakments Guide: Fresher Face by Alice Hart-Davis (Central Books, £13.95). Offer price £11.16 (20 per cent discount) until March 16, 2019. Order at mailshop.co.uk/books or call 0844 571 0640, p&p is free on orders over £15.



The Tweakments Guide: Fresher Face by Alice Hart-Davis (Central Books, £13.95). Offer price £11.16 (20 per cent discount) until March 16, 2019. Order at mailshop.co.uk/books or call 0844 571 0640, p&p is free on orders over £15.



Already I am forgetting the outside world. Thoughts of emails, mortgages and social media anxiety disappear.


Who cares if the treatment is working? I feel like a Roman god in repose.


We move on to a clarifying skin scrub to exfoliate and smooth my face. I have sensitive skin so Ilaria adds a little moisturiser to throttle down the abrasive effect of the product.


Then Espa Age-Rebel Eye Hydrator cream (£38 for a tiny 25ml tube, espaskincare.com) is applied to nourish the skin around my baby blues, while Age-Rebel Moisturiser (£41 for 35ml) firms and energises the rest of my face.


Next is a mask. Yep, face masks for men are a definite thing. According to market researchers Kantar, sales of these products are up 48 per cent year-on-year in the UK.


Ilaria applies Dual-Action Shavemud (£23, 200ml, espaskin care.com), a genius, gently frothing product that works as a shaving foam and a cleansing mask — even though Ilaria’s just using it as the latter.


As the muddy goop forms a thin film over my skin, Ilaria has the unenviable task of massaging my size 11 feet. This is almost too delightful.


For a few minutes I fall asleep, then wake to find the mask being cleaned off with a Balancing Herbal Spafresh toner (£25, 200ml) which refreshes my face for the grubby train ride home.


Do I wake up looking younger? When I look in the mirror, I’m not sure. But my skin certainly feels tighter and fresher. Still me, but a better, squeaky clean and less clogged-up version of me.


So what have I learnt? That older male skin tends to be more oily and pitted with larger pores, so requires particular attention. And that thicker man skin is hardier, so can stand more aggressive, intensive treatments, such as scrubs.


Now, instead of having a bewildering array of products staring at me when I open the bathroom cupboard (none of which I know how to use), I have a neat, pared-down few rows, and some understanding of each item’s place in a skincare regimen: cleanse, exfoliate, extract (aka squeeze) and tone.


The time-consuming mask bit I shall save for special weekend sessions, teamed with a cocktail in front of the football.


I now know, too, that product should be applied sparingly with the tip of the ring finger, which, I’m told, is the gentlest way, not trowelled on in great dollops like a badly Artexed ceiling.


But most of all, I have discovered the pleasures of pampering. If I were rich, I would indulge in that horizontal heaven pretty much every day.


SIMON MILLS had the Age-Rebel Facial at the ESPA in Corinthia Hotel, London (£69, espaskincare.com).


DISCLAIMER : Before engaging with any of the procedures mentioned in this book extract you should obtain professional or specialist advice (such as from an accredited doctor who is properly trained in the procedure you wish to try, or from a GP ) and make your own enquiries about the practitioner you want to engage. This


book extract is intended for reference and information only. The author is not a medical practitioner. The information given is based on the author’s experience and is for your consideration when considering non-surgical cosmetic procedures and other tweakments. It is not intended as medical advice on which you can rely.


Link hienalouca.com

https://hienalouca.com/2019/03/11/how-you-can-look-younger-by-the-beauty-expert-whos-tried-every-treatment/
Main photo article Your ultimate guide to high-tech skincare
A year ago, I opened an email from my friend, Ellie. She’d had what she called ‘a horror moment’ in the mirror that morning.
‘I really need to see someone good who can do something clever for my face,’ she wrote. ‘What I really need is a good recommendat...


It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.

Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.

Dianne Reeves US News HienaLouca





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