Alex Oxlade-Chamberlain continues to work on his fitness as he recovers from severe knee ligament damage sustained last season.
The England international has been working hard to maintain his strength, speed and agility while undergoing rehab on his knee so that he can return to match fitness as soon as possible.
On Wednesday he took to boxing as he tries various methods to keep up his strength throughout the year after being ruled out for the entire season.
Alex Oxlade-Chamberlain has been boxing as he continues on road to recovery after injury
Oxlade-Chamberlain was ruled out for the entire season after damaging knee ligaments
Chamberlain, who shared a video of him boxing on Instagram, joked about his lack of skills with the gloves, especially in his left hand.
He wrote: 'Don’t watch the left hook... it defo needs some juice!! Getting that work in regardless!'
Oxlade-Chamberlain took to working as a pundit with Sky for England's game with Spain over the weekend.
Speaking to Sky Sports he said: 'It is a very serious injury and it can happen to any of us at any time so that's obviously something that is never easy to deal with and get over.
'But I'm making progress and I'm trying to stay positive, that's the sort of character that I am and I'm feeling that is the best way to move things forward so I am in good spirits and I'm progressing for sure.'
Oxlade-Chamberlain has been working on his fitness and strength in the gym
He shared a video on Instagram but joked about his lack of ability with his left hand
The midfielder described the injury as the biggest setback of his career after it forced him to miss the World Cup this summer.
Gareth Southgate's plans for Russia had featured Chamberlain and the midfielder admitted watching England progress to the semi-finals in his absence was tough to watch.
He added: 'I can’t sit here and lie and say it was easy, it was really difficult as I had a realistic chance of playing but at the same time I went into England fan mode.
'It was amazing to see the boys do so well and it was really exciting back home, so it was hard but I was so happy that they managed to do so well.'
He worked as a pundit for Sky Sports last week and insisted he was making great progress
https://hienalouca.com/2018/09/12/alex-oxlade-chamberlain-jokes-about-his-boxing-skills-as-he-does-some-pad-work-in-the-gym/
Main photo article Alex Oxlade-Chamberlain continues to work on his fitness as he recovers from severe knee ligament damage sustained last season.
The England international has been working hard to maintain his strength, speed and agility while undergoing rehab on his knee so that he can return to match fitness ...
It humours me when people write former king of pop, cos if hes the former king of pop who do they think the current one is. Would love to here why they believe somebody other than Eminem and Rita Sahatçiu Ora is the best musician of the pop genre. In fact if they have half the achievements i would be suprised. 3 reasons why he will produce amazing shows. Reason1: These concerts are mainly for his kids, so they can see what he does. 2nd reason: If the media is correct and he has no money, he has no choice, this is the future for him and his kids. 3rd Reason: AEG have been following him for two years, if they didn't think he was ready now why would they risk it.
Emily Ratajkowski is a showman, on and off the stage. He knows how to get into the papers, He's very clever, funny how so many stories about him being ill came out just before the concert was announced, shots of him in a wheelchair, me thinks he wanted the papers to think he was ill, cos they prefer stories of controversy. Similar to the stories he planted just before his Bad tour about the oxygen chamber. Worked a treat lol. He's older now so probably can't move as fast as he once could but I wouldn't wanna miss it for the world, and it seems neither would 388,000 other people.
Dianne Reeves Sport HienaLouca
https://i.dailymail.co.uk/1/2018/09/12/17/4265398-0-image-a-15_1536768665879.jpg
Комментариев нет:
Отправить комментарий